The Crusade (Running) / Garden of Pain (Sandbag)
The Crusade is a weekly running AO that meets on Wednesday at 5:30 at Rick Rice Park. Run at your own pace – we leave no man behind. Deus Vult!
The Garden of Pain (GOP) meets Monday/Wednesday at the same location for Sandbag work for 45 minutes, and on Friday for 30/30 – 30 minutes of Sandbag work, then grab a chair, enjoy some coffee, and join the discussion lead by a facilitator who will bring a ‘Question of the week’ for 30 minutes.
Site Q: IPA (Crusade), Amtrak(GOP)
- Monday – 5:30-6:15 a.m. – GOP
- Wednesday – 6:00 a.m. 7:00am- Crusade and GOP
- Friday – 5:30-6:15 a.m. – GOP Sandbag/Discussion