The Kingdom
Site Qs: St. Francis, Landgrabber
- Tuesday – 5:30-6:15 a.m.
- Thursday – 5:30-6:15 a.m.
- Saturday – 6:30-7:30 a.m.
Garden of Pain (Sandbag)
The Garden of Pain (GOP) meets Monday/Wednesday at the same location for Sandbag work for 45 minutes, and on Friday for 30/30 – 30 minutes of Sandbag work, then grab a chair, enjoy some coffee, and join the discussion lead by a facilitator who will bring a ‘Question of the week’ for 30 minutes.
Weekly running group option that meets on Wednesday at 5:15 a.m. Run at your own pace – we leave no man behind. Deus Vult!
Site Q: I-Beam, Trailhead
- Monday – 5:15-6:00 a.m.
- Wednesday – 5:15-6:00 a.m.
- Friday – 5:15-6:30 a.m.
The Peak
Men of Katy: It’s time to wake up and get to F3 “The Peak” for an incredible free men’s workout. We meet at Fellowship church parking lot across from the YMCA.
Site Qs: Pookie, Barbara Ann
- Tuesday – 5:30-6:15 a.m.
- Thursday – 5:30-6:15 a.m.
- Saturday – 6:30-7:30 a.m.
The Spigot
At the Spigot we make no excuses, we make better men. This AO is built on the tradition of building strong relationships through shared suffering. Come out to find more than just physical achievement. We meet behind the pool in the grassy area.
Site Qs: Chinatown, Retail
- Tuesday – 5:15-6:00 a.m. (on-site Coffeeteria after)
- Thursday – 5:15-6:00 a.m. (on-site Coffeeteria after)
- Saturday – 6:00-7:00 a.m. (Coffeeteria at Blockhouse Coffee after)
The Shadows of The Spigot (Ruck and Sandbag)
A Ruck and Sandbag AO. Amor Fati
SOTS meets Monday/Wednesday at the same location as The Spigot for a Ruck and Sandbag work for 45 minutes, and on Friday for 45/30 – 45 minutes of Ruck and Sandbag work, then grab a chair, enjoy some coffee, and join the discussion lead by a facilitator who will bring a ‘Question of the week’ for 30 minutes.
Site Q: Ego, Snip It
- Monday– 5:15-6:00 a.m.
- Wednesday – 5:15-6:00 a.m.
- Friday – 5:15-6:30 a.m Sandbag/Discussion
The War Horse
Located in the parking lot of Grace Fellowship Church in the heart of Cinco Ranch, join your neighbors and friends for a challenging workout and world-class Coffeteria in the most epic covered patio this region has to offer.
Site Qs: Uncle Jesse, Yellowstone
- Tuesday – 5:30-6:15 a.m.
- Thursday – 5:30-6:15 a.m.
- Saturday – 6:30-7:30 a.m.
The Kiln
The Kiln: E. Luto Latere – From clay, bricks. Come for the fitness and stay for the fellowship. The men of The Kiln use both to remove softness from our lives and replace it with dutiful resolve to be the men, husbands and fathers the Creator intends us to be.
The Kiln meets at Redeemer Community Church in Cinco Ranch. Park on the East side of the parking lot on Westheimer. Meet on the West side of the lot.
Site Qs: Boucher, Crash
- Tu/Th – 5:00-5:45 a.m.
- Saturday – 6:30-7:30 a.m.
Embers of the Kiln
Embers of the Kiln meet at the Pavilion of Willow Fork Park on Monday/Wednesday and Friday at the Redeemer church. We have loaner gear, the best coffee in F3 Katy and a great group of guys. Open to men of all abilities and experience levels.
Site Qs: Apollo, Manly
- Monday – 5:00-5:45 a.m.
- Wednesday – 5:00-5:45 a.m.
- Friday – 5:00-5:45 a.m. at Redeemer Church
The Arena
Site Qs: The Thing, Beaker
- Tuesday – 5:30-6:15 a.m.
- Thursday – 5:30-6:15 a.m.
- Saturday – 6:30-7:30 a.m.
Greenfield
Welcome
to Greenfield, a collection of men building Katy’s newest AO from the ground
up. Our motto is Tria Virdi Non Rubra – 3 Green, No Red, signifying green
lights of the 3Fs of F3 – Fitness, Fellowship, and Faith and eliminating the
red lights that limit men’s growth. Come join us on the as we forge our path,
getting physically and mentally stronger together.
Site Qs: Carbomb, Atlas
- Tuesday – 5:15-6:00 a.m.
- Thursday – 5:15-6:00 a.m.